If you’ve ever felt like you’re walking on a pebble that’s not actually there, experienced burning pain in the ball of your foot, or noticed tingling and numbness spreading into your toes, you may be dealing with Morton’s neuroma. A neuroma is a thickening of tissue surrounding one of the nerves that runs between the […]
Category Archives: Tips from our Podiatrists
Our highly qualified and experienced Sydney podiatrists are experts in biomechanics and it’s our philosophy that the finest foot care requires an entirely bespoke experience. That’s why we are dedicated to providing entirely tailor-made diagnosis and treatment services. Book a consultation with our podiatrists in Sydney (Macquarie St), Darlinghurst and Randwick to discuss your condition and we’ll get you pain-free and back to full function as smoothly and quickly as possible, so you can return to the activities and life you love.
Is achilles pain impacting your day-to-day life? Whether you’re a runner training for your next event, a weekend athlete trying to stay active, or someone who simply enjoys walking without discomfort, Achilles pain can quickly impact your mobility, performance, and quality of life. One of the biggest sources of confusion for patients is the difference […]
Tips from our Podiatrists
Cracked Heels: Causes, Best Moisturising Routine, and When It’s a Medical Issue
Cracked heels (also known as heel fissures) are one of the most common foot complaints we see in our Sydney clinics. While they can start as a cosmetic concern, they can quickly become painful, deep, and even infected if left untreated. If you’re dealing with dry, split heels—especially in a busy, on-your-feet lifestyle in Sydney—it’s […]
If you’ve ever stepped out of bed in the morning and felt a sharp, stabbing pain in your heel, you’re not alone. Many people experience this exact symptom and it’s often described as a sudden, intense pain when taking those first few steps of the day, before easing slightly as you move around. While it […]
Most dancer’s will understand the importance of being protected from ankle rolling or ankle sprains, but usually, it’s not until an injury occurs that dancer’s have their ankle strength and their individual risk of an injury tested or assessed! This article will discuss the importance of the lateral ankle for dancers, and some gems to […]
Tips from our Podiatrists
When Should You See a Podiatrist for Heel Pain? 7 Signs Sydney Patients Ignore
Heel Pain Is Common… But That Doesn’t Mean It’s Normal Heel pain is one of the most common issues we see at our Darlinghurst, Randwick and Sydney CBD clinics— and it’s also one of the most ignored. Most people assume it’s “just one of those things” that will go away on its own. Maybe you’ve […]
If you’re searching for a podiatrist in Circular Quay, chances are you’re dealing with foot pain, discomfort when walking, or a condition that’s simply not improving on its own. Whether you’re working long hours in the Sydney CBD, commuting daily, training for a fitness goal, or just trying to stay active without pain, your feet […]
Tips from our Podiatrists
Voltaren–Hirudoid Protocol: A Night-Time Treatment for Tendon Pain and Inflammation
Guidance from the team at Performance Podiatry. The Voltaren–Hirudoid Protocol is a simple night-time treatment used to reduce tendon pain, inflammation, and swelling while you sleep. Commonly recommended for conditions like Achilles tendonitis and sports injuries, this approach combines two topical medications to support recovery and improve morning stiffness. For many patients managing chronic joint […]
Performance Podiatry has since relocated from our previous Sydney CBD address. We are now conveniently located at: Level 2, 225 Macquarie Street, Sydney NSW 2000 If you’re looking for a podiatrist in Sydney CBD, convenience matters just as much as clinical expertise. Whether you’re fitting an appointment into a workday or dealing with ongoing foot […]
Tips from our Podiatrists
Podiatrist Martin Place: Supporting Busy Professionals at Performance Podiatry Sydney
If you work in or around Martin Place, you already know the pace. It’s early starts, long hours, and a constant flow between meetings, commutes, and after-work commitments. In this high-performance environment, foot health is often overlooked until discomfort becomes impossible to ignore. That’s where a trusted podiatrist near Martin Place becomes essential. At Performance […]
Foot health is essential for maintaining mobility, independence, and overall wellbeing. For individuals living with neuropathy, however, foot care becomes even more critical. Reduced sensation in the feet means that injuries, pressure points, or infections can develop without being noticed—potentially leading to serious complications if left untreated. This guide outlines the importance of neuropathy foot […]
If you’ve ever noticed thick, hardened areas of skin on your feet, you may have wondered whether they are corns or calluses. These common foot conditions can look similar at first glance, but they develop for different reasons and often require different treatment approaches. Both corns and calluses form as the body’s natural response to […]