What are Blisters? Blisters are small, fluid-filled pockets that form on the skin due to friction, heat, or irritation. They act as a natural protective barrier, cushioning the underlying tissue to prevent further damage. While they’re common, especially on the feet, they can be painful and disruptive—especially for athletes and those on their feet all […]
Category Archives: Tips from our Podiatrists
Our highly qualified and experienced Sydney podiatrists are experts in biomechanics and it’s our philosophy that the finest foot care requires an entirely bespoke experience. That’s why we are dedicated to providing entirely tailor-made diagnosis and treatment services. Book a consultation with our podiatrists in Sydney (Macquarie St), Darlinghurst and Randwick to discuss your condition and we’ll get you pain-free and back to full function as smoothly and quickly as possible, so you can return to the activities and life you love.
As parents, we all want the best for our children, especially when it comes to their health and well-being. We’re always looking for ways to support their growth and development. But there’s one area that often gets overlooked: their feet. That’s why podiatry for children is so beneficial. Whether your child is running around at […]
In recent years, shockwave therapy has emerged as a key treatment option in various medical fields, including podiatry. This non-invasive procedure uses acoustic waves to promote healing and alleviate pain in foot and leg injuries. As podiatrists are constantly on the lookout for new ways to treat stubborn foot ailments, shockwave therapy has become a […]
When it comes to taking care of our feet, many of us focus on basic hygiene and occasionally see a podiatrist for specific issues. However, there’s a specialised service that combines the expertise of podiatry with a comprehensive approach to foot care: the Medipedi. If you’ve never heard of a Medipedi, you’re not alone. In […]
Plantar fasciitis is a common yet debilitating condition that affects the feet, causing pain and discomfort in the heel and sole. If you’ve ever experienced that sharp pain with your first steps in the morning or after prolonged periods of standing or walking, you might be dealing with plantar fasciitis. What is Plantar Fasciitis? Plantar […]
Should I book an appointment with a podiatrist near me? There are a number of factors to consider when booking a podiatry appointment near you. The most important is the question of is a podiatrist right for me? Time and time again, we see just how beneficial podiatry can be when helping people become the healthiest, […]
Ballet is an athletic art that demands precision, strength, and dedication. For aspiring ballet dancers, the transition to pointe work is a significant milestone that requires careful consideration and preparation. A crucial step in this journey is to undergo a pre-pointe assessment with a qualified podiatrist. This article delves into the reasons why ballet dancers […]
What are overlapping toes? At Performance Podiatry, we treat a lot of patients with overlapping toes. Overlapping toes are mostly characterized by one toe permanently overlapping another toe. Most children are born with this condition as it is mostly congenital (occurring within the womb). Overlapping toes are experienced commonly in infants and young children. Overlapping […]
How can Onyfix help my ingrown toenails? Onyfix offers a non-surgical option for treating and preventing painful ingrowing toenails. It is a great, pain-free option for those with involuted (curved nails). Our podiatrists individually adapt the Onyfix treatment to suit each patient. This article will explain more about the Onyfix process and who is most […]
Don’t let cracked heels, corns, fungal skin and nail infections, warts, or the risk of skin cancers spoil your summer. Summer is the time to step out in confidence and get on top of your painful or unsightly foot conditions. What can I do about callouses, cracked heels and corns? Seeing a podiatrist to […]
The intrinsic foot muscles are four layers of small muscles in the foot that are fundamental for dancers. They control small foot and toe movements and play a crucial role in the structural support of the arches in the feet (yes, there are more than one!). It is essential for dancers to have good coordination […]
So common in dancer’s that it has earned the colloquial name ‘The Dancer’s Fracture’, a 5th metatarsal fracture can be a tricky injury to diagnose and manage. Identifying signs, symptoms and risks at an early stage is essential to decrease downtime away from dance and improve treatment success. This article will break down signs, symptoms, […]