Podiatry Tips

Morning Heel Pain: Why It Hurts Most When You First Stand Up

If you’ve ever stepped out of bed in the morning and felt a sharp, stabbing [...]

Lateral Ankle Instability for Dancers

Most dancer’s will understand the importance of being protected from ankle rolling or ankle sprains, [...]

When Should You See a Podiatrist for Heel Pain? 7 Signs Sydney Patients Ignore

Heel Pain Is Common… But That Doesn’t Mean It’s Normal Heel pain is one of [...]

Podiatrist Circular Quay: Expert Foot Care in the Heart of Sydney CBD

If you’re searching for a podiatrist in Circular Quay, chances are you’re dealing with foot [...]

Voltaren–Hirudoid Protocol: A Night-Time Treatment for Tendon Pain and Inflammation

Guidance from the team at Performance Podiatry. The Voltaren–Hirudoid Protocol is a simple night-time treatment [...]

Our Current Sydney CBD Clinic Location (2026 Guide)

Performance Podiatry has since relocated from our previous Sydney CBD address. We are now conveniently [...]

Podiatrist Martin Place: Supporting Busy Professionals at Performance Podiatry Sydney

If you work in or around Martin Place, you already know the pace. It’s early [...]

Neuropathy Foot Care: Daily Checks, Footwear Tips, and When to Book In

Foot health is essential for maintaining mobility, independence, and overall wellbeing. For individuals living with [...]

Corns vs Calluses: What’s the Difference and Safe Removal Tips

If you’ve ever noticed thick, hardened areas of skin on your feet, you may have [...]

Same-Day Podiatry in Sydney: What Counts as a Foot Emergency?

Foot pain and injuries can happen unexpectedly. Whether it’s a sudden ingrown toenail infection, a [...]

What to Expect at Your First Podiatry Appointment in Sydney (Step-by-Step)

If you’re experiencing foot pain, discomfort when walking, recurring ingrown toenails, or issues such as [...]

Signs a Dancer Is Not Ready for Pointe Shoes

For many dancers, starting pointe work is an exciting milestone. For parents, it often comes [...]