Podiatry Tips

Your Local Sydney Podiatrists

Are orthotics bad for ballerinas and dancers?

Orthotics for dancers and ballerinas. A common misconception that we hear is that foot orthotics [...]

Causes and treatment of bunions in dancers and ballerinas

Common feet and ankle problems in ballerinas and dancers. How many times have you heard [...]

Mortons Neuroma

Mortons Neuroma is one of the most common conditions we treat at Performance Podiatry. As [...]

Plantar Fasciitis

Plantar Fasciitis – Why see a podiatrist? Plantar fasciitis can be a severely debilitating condition, [...]

Heel Spurs

What are heel spurs and how are they treated? A heel spur is a bony [...]

Toenail Fungus

Fungal toenail infections are unsightly, frustrating and affect approximately 14% of the population. Toenail fungus [...]

Ingrown toenail removal

Does removing an ingrown toenail hurt? Removing ingrown toenails can cause a great deal of [...]

Heel pain causes

Have you ever jumped out of bed in the morning to be hit with pain [...]

Shockwave therapy to treat Achilles tendinitis

Achilles tendinitis (Achilles tendinosis, Achilles tendinopathy) has been documented as the most common overuse injury [...]

Kids Foot Problems

Once you are a parent you start to notice every little thing about your child. [...]

What is the difference between a heel spur and plantar fasciitis?

Plantar fasciitis is an inflammation of the plantar fascia, a fibrous band that runs across [...]

How do I get rid of shin splints?

What are shin splints? Shin splints, also known as Medial Tibial Stress Syndrome or Tibial [...]