Podiatry Tips

Specialist ballet and dance podiatrist in Sydney

Ballet podiatrist Eastern Suburbs and Sydney. The team at Performance Podiatry is pleased to announce [...]

Common foot and ankle problems caused by snowboard and ski boots

Our podiatrists’ guide to a safe ski season (with minimum foot and ankle injuries). Are [...]

Will ballet cause claw toes?

Common feet and ankle problems in ballerinas and dancers. Claw toes, hammer toes, mallet toes, [...]

Ballerina feet and ankle hypermobility

Common feet and ankle problems in ballerinas and dancers. Hypermobility seems to be quite common [...]

Can flooring cause foot and ankle pain in ballerinas?

Common feet and ankle problems in ballerinas and dancers. Now, more than ever, we’ve seen [...]

High power laser: an effective treatment for Plantar Fasciitis

What is Plantar Fasciitis? Plantar fasciitis is one of the most common causes of heel [...]

Are orthotics bad for ballerinas and dancers?

Orthotics for dancers and ballerinas. A common misconception that we hear is that foot orthotics [...]

Causes and treatment of bunions in dancers and ballerinas

Common feet and ankle problems in ballerinas and dancers. How many times have you heard [...]

Mortons Neuroma

Mortons Neuroma is one of the most common conditions we treat at Performance Podiatry. As [...]

Plantar Fasciitis

Plantar Fasciitis – Why see a podiatrist? Plantar fasciitis can be a severely debilitating condition, [...]

Heel Spurs

What are heel spurs and how are they treated? A heel spur is a bony [...]

Toenail Fungus

Fungal toenail infections are unsightly, frustrating and affect approximately 14% of the population. Toenail fungus [...]