Podiatry Tips

Morton’s Neuroma: What It Feels Like, Why It Happens, and Treatment Options

If you’ve ever felt like you’re walking on a pebble that’s not actually there, experienced [...]

Achilles Pain: Tendinitis vs Tendinopathy (and What to Do First)

Is achilles pain impacting your day-to-day life? Whether you’re a runner training for your next [...]

Cracked Heels: Causes, Best Moisturising Routine, and When It’s a Medical Issue

Cracked heels (also known as heel fissures) are one of the most common foot complaints [...]

Morning Heel Pain: Why It Hurts Most When You First Stand Up

If you’ve ever stepped out of bed in the morning and felt a sharp, stabbing [...]

Lateral Ankle Instability for Dancers

Most dancer’s will understand the importance of being protected from ankle rolling or ankle sprains, [...]

When Should You See a Podiatrist for Heel Pain? 7 Signs Sydney Patients Ignore

Heel Pain Is Common… But That Doesn’t Mean It’s Normal Heel pain is one of [...]

Podiatrist Circular Quay: Expert Foot Care in the Heart of Sydney CBD

If you’re searching for a podiatrist in Circular Quay, chances are you’re dealing with foot [...]

Voltaren–Hirudoid Protocol: A Night-Time Treatment for Tendon Pain and Inflammation

Guidance from the team at Performance Podiatry. The Voltaren–Hirudoid Protocol is a simple night-time treatment [...]

Our Current Sydney CBD Clinic Location (2026 Guide)

Performance Podiatry has since relocated from our previous Sydney CBD address. We are now conveniently [...]

Podiatrist Martin Place: Supporting Busy Professionals at Performance Podiatry Sydney

If you work in or around Martin Place, you already know the pace. It’s early [...]

Neuropathy Foot Care: Daily Checks, Footwear Tips, and When to Book In

Foot health is essential for maintaining mobility, independence, and overall wellbeing. For individuals living with [...]

Corns vs Calluses: What’s the Difference and Safe Removal Tips

If you’ve ever noticed thick, hardened areas of skin on your feet, you may have [...]