Podiatry Tips
Your Local Sydney Podiatrists
Are your feet ‘summer-ready’?
Don’t let cracked heels, corns, fungal skin and nail infections, warts, or the risk of [...]
Why are Intrinsic Foot Muscles so Important for Dancers?
The intrinsic foot muscles are four layers of small muscles in the foot that are [...]
The Dancer’s Fracture – 5th Metatarsal Fracture
So common in dancer’s that it has earned the colloquial name ‘The Dancer’s Fracture’, a [...]
Specialist ballet and dance podiatrist in Sydney
Ballet podiatrist Eastern Suburbs and Sydney. The team at Performance Podiatry is pleased to announce [...]
Common foot and ankle problems caused by snowboard and ski boots
Our podiatrists’ guide to a safe ski season (with minimum foot and ankle injuries). Are [...]
Will ballet cause claw toes?
Common feet and ankle problems in ballerinas and dancers. Claw toes, hammer toes, mallet toes, [...]
Ballerina feet and ankle hypermobility
Common feet and ankle problems in ballerinas and dancers. Hypermobility seems to be quite common [...]
Can flooring cause foot and ankle pain in ballerinas?
Common feet and ankle problems in ballerinas and dancers. Now, more than ever, we’ve seen [...]
High power laser: an effective treatment for Plantar Fasciitis
What is Plantar Fasciitis? Plantar fasciitis is one of the most common causes of heel [...]
Are orthotics bad for ballerinas and dancers?
Orthotics for dancers and ballerinas. A common misconception that we hear is that foot orthotics [...]
Causes and treatment of bunions in dancers and ballerinas
Common feet and ankle problems in ballerinas and dancers. How many times have you heard [...]
Mortons Neuroma
Mortons Neuroma is one of the most common conditions we treat at Performance Podiatry. As [...]