Guidance from the team at Performance Podiatry. The Voltaren–Hirudoid Protocol is a simple night-time treatment used to reduce tendon pain, inflammation, and swelling while you sleep. Commonly recommended for conditions like Achilles tendonitis and sports injuries, this approach combines two topical medications to support recovery and improve morning stiffness. For many patients managing chronic joint […]
Tag Archives: injury management
Tips from our Podiatrists
The Best Orthotics Are Made by Podiatrists: Evidence-Based, Expertly Designed, and Made Just for You
When it comes to managing foot pain, preventing injury, or enhancing performance in walking, running, or sport, custom orthotics made by a podiatrist are unmatched in their effectiveness. These are not off-the-shelf inserts, they are precision-made devices grounded in medical science, biomechanics, and years of clinical expertise. But podiatrist-prescribed orthotics aren’t one-size-fits-all. Your feet, your […]