Most dancer’s will understand the importance of being protected from ankle rolling or ankle sprains, but usually, it’s not until an injury occurs that dancer’s have their ankle strength and their individual risk of an injury tested or assessed! This article will discuss the importance of the lateral ankle for dancers, and some gems to […]
Tag Archives: ballet podiatrist
Ready to Dance En Pointe? Here’s Why a Podiatry-Led Dance Assessment Is a Must For all ballet dancers, beginning your journey en pointe is an exciting and memorable milestone. It marks your hard-earned progress and introduces new challenges to your technique and your body — particularly the feet, ankles, and lower limbs. Having the guidance […]