Sydney marathon running and training tips. Prevent injury by reading these marathon training tips from our expert podiatrist. Are you preparing for the Sydney With just over two weeks until the Sydney Morning Herald Half Marathon, our runners should be well and truly underway with their training schedules and race planning. Essential to reduce the […]
Category Archives: Tips from our Podiatrists
Our highly qualified and experienced Sydney podiatrists are experts in biomechanics and it’s our philosophy that the finest foot care requires an entirely bespoke experience. That’s why we are dedicated to providing entirely tailor-made diagnosis and treatment services. Book a consultation with our podiatrists in Sydney (Macquarie St), Darlinghurst and Randwick to discuss your condition and we’ll get you pain-free and back to full function as smoothly and quickly as possible, so you can return to the activities and life you love.
Performance Podiatry is now allowing our customers to book online for our Sydney CBD, Randwick and Darlinghurst (Kings Cross) clinics. This makes it easier to book a podiatry appointment from the comfort of your office or home. Start by clicking on our Book Online tab. You will be directed to a page offering three locations […]
Get your feet looking great with a corns and callouses treatment Now is the time to get your feet looking and feeling better than ever. Try one of our corns and callouses treatments, otherwise known as a Skin and Nail Consultation, to have the softest, smoothest feet in Sydney. Corns and callouses are a thickening […]
Sydney City to Surf marathon running and training tips. Prevent injury by reading these City to Surf training tips from our expert podiatrist. The week prior to City 2 Surf is always busy at Performance Podiatry Sydney, with athletes and amateurs alike getting all of the information they need to make best judgements about shoes, […]
What is Plantar Fasciitis? Plantar Fasciitis is overwhelmingly the most common musculoskeletal injury that presents at Performance Podiatry Sydney. It ranges from a mild to a debilitating form of heel, arch, or forefoot pain. In previous blogs we have visited foot arch pain, the most common causes of heel pain, and the difference between heel […]
Causes and treatment of foot arch pain Have you ever experienced a sharp pain in the arch of your foot? Perhaps it becomes disabling as you try to do sport or walk long distances. In today’s blog we will examine the role of the foot arch and how it can become injured. Your foot arch […]
Tips from our Podiatrists
Review of the NIH glucosamine and chondroitin arthritis intervention primary trial study
Below is a review of the NIH glucosamine/chondroitin arthritis intervention primary trial study About the Study What is the Glucosamine/chondroitin Arthritis Intervention Trial (GAIT)? This trial tests the effects of the dietary supplements glucosamine hydrochloride (glucosamine) and sodium chondroitin sulfate (chondroitin sulfate) for the treatment of knee osteoarthritis. The study tested whether glucosamine and chondroitin sulfate used […]
Performance Podiatry director Laura Rabjohns has acted on your requests for a City clinic to service those of you working and living in Sydney CBD. Located at Level 7, 193 Macquarie Street in the heart of Sydneys CBD, the practice gives you access to specialist treatment only minutes from your office door – meaning less […]
Tips from our Podiatrists
Extracorporeal Shockwave Therapy and the treatments of musculoskeletal conditions
Shockwave Therapy: An exciting new treatment for stubborn musculoskeletal conditions Extracorporeal Shockwave Therapy (ESWT), although sounding like an experimental form of psychotherapy, is actually the new buzz treatment for those difficult-to-treat, painful overuse or sports injuries. Shockwave therapy has been around for a quarter of a century now, but was originally used for breaking up […]