Tips from our Podiatrists

Achilles Tendinitis

Causes and treatment of Achilles tendinitis and calf pain. Achilles tendinitis causes is inflammation and [...]

Are orthotics bad for ballerinas and dancers?

Orthotics for dancers and ballerinas. A common misconception that we hear is that foot orthotics [...]

Are there orthotics for bunions? Do they help?

If you have been looking for something to help stop your bunions from getting bigger [...]

Are your feet ‘summer-ready’?

Don’t let cracked heels, corns, fungal skin and nail infections, warts, or the risk of [...]

Ballerina feet and ankle hypermobility

Common feet and ankle problems in ballerinas and dancers. Hypermobility seems to be quite common [...]


Bunions refer to the deviation of the big toe towards the middle of the foot [...]

Can flooring cause foot and ankle pain in ballerinas?

Common feet and ankle problems in ballerinas and dancers. Now, more than ever, we’ve seen [...]

Causes and Symptoms of Calf Pain and Achilles tendinitis

What is Achilles tendinitis? Achilles Tendinitis, also known as Achilles Tendinosis or Achilles Tendinopathy, is [...]

Causes and treatment of bunions in dancers and ballerinas

Common feet and ankle problems in ballerinas and dancers. How many times have you heard [...]

Common causes and treatment of knee pain

Sore knee? How can you treat knee pain? Knee pain that is caused by the [...]

Common City 2 Surf foot and leg injuries

Sydney City to Surf marathon running and training tips. Prevent injury by reading these City [...]

Common foot and ankle problems caused by snowboard and ski boots

Our podiatrists’ guide to a safe ski season (with minimum foot and ankle injuries). Are [...]

Corns and Callouses

Get your feet looking great with a corns and callouses treatment Now is the time [...]

Dry and Cracked Heels

Calloused or dry, cracked heels? With Winter fast approaching many people will start to notice [...]

Extracorporeal Shockwave Therapy and the treatments of musculoskeletal conditions

Shockwave Therapy: An exciting new treatment for stubborn musculoskeletal conditions Extracorporeal Shockwave Therapy (ESWT), although [...]

Flat Feet

What are the treatments available for flat feet? Flat feet (Pes Planus) is a term [...]

Foot Arch Pain

Causes and treatment of foot arch pain Have you ever experienced a sharp pain in [...]

Heel Pain

Common causes and treatment of heel pain Heel pain (plantar fasciitis, heel spur syndrome) is [...]

Heel pain causes

Have you ever jumped out of bed in the morning to be hit with pain [...]

Heel Spurs

What are heel spurs and how are they treated? A heel spur is a bony [...]